Posts tagged 'menu'

Are the Healthier Choices on Your Menu Really Healthy?
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Are the Healthier Choices on Your Menu Really Healthy?

Most people can relate to starting a new fitness regimen or diet with positive expectations only to be told by a friend “oh my, that’s the worst thing you can do!” If you have two doctors, even they may disagree on what’s healthy and what’s not healthy. When consumers go out to eat they look at choices on the menu that have calorie counts or other information that will help them eat according to their particular needs and goals, but often the information is not entirely accurate. What to do?
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